Once you arrive in Girona, you can head straight to your hotel to check-in. Once settled, take time to explore this charming city, rich in history and culture. Girona is renowned for its beautifully preserved Jewish Quarter, one of the finest in the world. Don’t miss the impressive Cathedral and a scenic walk along the medieval walls, offering breathtaking panoramic views of the city.

Your first day begins along the greenway El Carrilet, a peaceful route that winds through the towns of Quart, Cassà de la Selva, and Llagostera. As you ride, the Gavarres Massif - an oak-covered mountain range essential to the local cork industry — provides a scenic and constant backdrop. In Llagostera, you’ll leave the greenway and begin the climb toward the Col de Sant Grau. This ascent sets the stage for a thrilling descent with sweeping views of the Mediterranean.

The final stretch of your journey hugs the dramatic coastline, including a spectacular section riding high above the sea on a 100-meter cliff. Your destination is the seaside town of Sant Feliu de Guíxols, where your hotel near the tranquil Sant Pol beach promises a well-earned and relaxing evening.

Today’s journey takes you north along the scenic coastline, combining picturesque seafront roads with tranquil beachside boulevards. The first stop of the day is Palamós, renowned for its fishing heritage and fresh seafood. Just a few kilometers beyond, you’ll arrive at the unspoiled cove of Platja de Castell. This idyllic beach is a perfect spot for a picnic and a refreshing swim in the clear Mediterranean waters. From here, the route follows the Ruta del Tren Petit, leading to the charming coastal village of Calella de Palafrugell, one of the Costa Brava’s true gems. It’s a fantastic location for a leisurely lunch with sea views.

After a relaxing break, the route heads inland to the town of Palafrugell. Here, you can explore the vibrant local market offering fresh fish, meat, and produce - an excellent introduction to the region’s culinary traditions. Continuing onward, you’ll reach the beautifully preserved medieval village of Pals and will ride through the tranquil wetlands and expansive rice fields that characterize the landscape near the coast. The day concludes in Torroella de Montgrí, nestled at the foot of the Montgrí Massif, watched over by its imposing hilltop castle.

The journey continues northward into the captivating region of Alt Empordà. As you ride, the expansive Bay of Roses unfolds before you, with its long stretches of inviting sandy beaches lining the coastline. Near the charming medieval village of Sant Martí d’Empúries, a highlight awaits: the archaeological site of Empúries. Set against the backdrop of a stunning beach, this site showcases remarkably preserved Greek and Roman ruins—a powerful testament to the introduction of classical influences on the Iberian Peninsula. From there, the route takes you through the Aiguamolls de l’Empordà, a protected wetland teeming with birdlife and biodiversity. The day concludes in Castelló d’Empúries, a village rich in architectural heritage. Highlights include its grand Gothic church, the Count’s palace, the old market hall, and a well-preserved Jewish quarter, offering a glimpse into the town’s layered history.

Today’s itinerary promises one of the most adventurous and rewarding rides of the tour, taking you deep into the dramatic landscapes of Cape Creus. This stage features two significant climbs and a wealth of scenic and cultural highlights.

Your first challenge is the ascent of the Coll de Perafita, after which you’ll descend into the iconic village of Cadaqués—widely celebrated as one of the most picturesque fishing villages in the Mediterranean. For those eager to delve deeper into the natural wonders of the region, an optional extension to Cape Creus offers an unforgettable experience. Here, you can visit the fascinating Tudela geological park, a unique landscape shaped by wind and sea, where surreal rock formations inspired Salvador Dalí.

After exploring the cape, you’ll retrace your route back to the Coll de Perafita and enjoy a descent into Port de la Selva. From there, the second major climb of the day begins, leading you up to the Romanesque monastery of Sant Pere de Rodes. Perched high above the sea, this majestic site offers sweeping views and a deep sense of historical significance.

The day ends with a long and rewarding downhill ride back to your hotel—a perfect close to a day filled with physical challenge, stunning landscapes, and rich cultural discoveries.

Today’s route sets off toward Peralada, the heart of the Empordà wine Designation of Origin (DO). This charming town invites you to immerse yourself in the local culture—whether by visiting its renowned wineries, exploring the impressive Peralada Castle, or strolling through its well-preserved medieval streets.

Continuing through the upper reaches of the vineyard region, you’ll cycle past the villages of Garriguella, Vilamaniscle, and Rabós, where some of the region’s oldest and most storied vineyards thrive. A short stop at the modernist cooperative cellar in Espolla is highly recommended for its architectural charm and insight into traditional winemaking.

The route then leads to Figueres, where your journey culminates with a visit to the iconic Dalí Theatre-Museum. Celebrated for its surreal architecture and immersive art experience, it remains one of Spain’s most visited cultural landmarks.

The final stage of your tour takes you through two distinct landscapes: flat agricultural plains followed by a mountainous section across the Gavarres Massif.

You leave Figueres and begin the day cycling through open fields and quiet villages such as Vilamalla, Siurana, and Camallera. The ride continues peacefully across rural farmland until you reach Bordils, where the terrain gradually begins to shift.

From here, you head toward Sant Martí Vell and start the climb into the heart of the Gavarres. Your ascent leads to the Sanctuary of Els Àngels, perched at the summit and offering panoramic views over the Girona region—a rewarding highlight of the day.

Once at the top, a long descent takes you into the tranquil Sant Daniel Valley, guiding you gently back into the city of Girona. Here, you can enjoy a well-deserved dinner at one of the city’s excellent restaurants and celebrate the successful completion of your unforgettable journey through the landscapes and culture of Catalonia.

After breakfast, your trip comes to an end. From here, you can continue your journey or head back home. If you’d like to extend your stay and enjoy a bit more of what Girona has to offer.